Does the speed of eccentric contraction influence training outcomes for elite soccer players?
The following paper is from Nick Segers MSc project from St Marys University S&C course. Background Regular resistance training sessions...
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stephenpatt
- Dec 9, 2020
- 1 min
Blood flow restriction guidelines - how to perform?
Patterson SD, Hughes L, Warmington S, Burr J, Scott BR, Owens J, Abe T, Nielsen JL, Libardi CA, Laurentino G, Neto GR, Brandner C,...
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stephenpatt
- Dec 9, 2020
- 2 min
Blood flow restriction training with very low loads.
Jessee MB, Buckner SL, Mouser JG, Mattocks KT, Dankel SJ, Abe T, Bell ZW, Bentley JP and Loenneke JP (2018) Muscle Adaptations to...
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stephenpatt
- Dec 9, 2020
- 2 min
Blood flow restriction training during short term rehabilitation in military personnel
Ladlow P, Coppack RJ, Dharm-Datta S, Conway D, Sellon E, Patterson SD and Bennett AN (2018) Low-Load Resistance Training With Blood Flow...
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stephenpatt
- Dec 9, 2020
- 2 min
Repeated Ischemic Preconditioning & muscle oxygenation
Jeffries, Waldron, Pattison & Patterson (2018). Enhanced Local Skeletal Muscle Oxidative Capacity and Microvascular Blood Flow Following...
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stephenpatt
- May 14, 2020
- 1 min
Blood flow restriction research and application
As a follow up to yesterdays presentation on the use of BFR in elite sport this is an interview I performed with VALD performance and...
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stephenpatt
- May 13, 2020
- 1 min
Blood flow restriction training webinar
You can now watch a recent webinar I did for a group of Portuguese physiotherapists. In the webinar, I discussed the use of BFR for...
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stephenpatt
- May 13, 2020
- 1 min
Blood flow restriction: uses in Elite Sport
I recently completed a short presentation on the use of BFR in elite sport for VALD Performance. In this short video, I discuss the key...
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stephenpatt
- Mar 10, 2020
- 1 min
The use of blood flow restriction in early stage rehab following ACL injury: Return to play
The use of blood flow restriction exercise to help early stage rehab and the implications for return to play.
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stephenpatt
- Feb 28, 2020
- 1 min
Blood flow restriction training: can it help reduce pain?
Our recent research paper published in the Journal of Applied Physiology has looked at the effect of blood flow restriction training on...
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stephenpatt
- Feb 10, 2020
- 1 min
Blood flow restriction training for ACLR rehabilitation
Blood Flow restriction training for ACLR?
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stephenpatt
- Nov 5, 2019
- 1 min
A closer look at Blood flow restriction training
On Sunday night I was involved in an interesting discussion held by Derek Hansen. He brought together a group of individuals to discuss...
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stephenpatt
- Nov 5, 2019
- 1 min
Barcelona to discuss Blood Flow Restriction Training
On 4th October 2019, I had the pleasure to present at the 2nd Catalan Sport Physical Therapy Conference at the Center of High Performance...
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stephenpatt
- Nov 2, 2019
- 1 min
Welcome
Welcome to my new website and blog site. The aim of this site is to give an overview of the current research myself and others are...
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