stephenpattDec 9, 20201 minBlood flow restriction guidelines - how to perform?Patterson SD, Hughes L, Warmington S, Burr J, Scott BR, Owens J, Abe T, Nielsen JL, Libardi CA, Laurentino G, Neto GR, Brandner C,...
stephenpattDec 9, 20202 minBlood flow restriction training with very low loads.Jessee MB, Buckner SL, Mouser JG, Mattocks KT, Dankel SJ, Abe T, Bell ZW, Bentley JP and Loenneke JP (2018) Muscle Adaptations to...
stephenpattDec 9, 20202 minBlood flow restriction training during short term rehabilitation in military personnelLadlow P, Coppack RJ, Dharm-Datta S, Conway D, Sellon E, Patterson SD and Bennett AN (2018) Low-Load Resistance Training With Blood Flow...
stephenpattDec 9, 20202 minRepeated Ischemic Preconditioning & muscle oxygenationJeffries, Waldron, Pattison & Patterson (2018). Enhanced Local Skeletal Muscle Oxidative Capacity and Microvascular Blood Flow Following...
stephenpattMay 14, 20201 minBlood flow restriction research and applicationAs a follow up to yesterdays presentation on the use of BFR in elite sport this is an interview I performed with VALD performance and...
stephenpattMay 13, 20201 minBlood flow restriction training webinarYou can now watch a recent webinar I did for a group of Portuguese physiotherapists. In the webinar, I discussed the use of BFR for...
stephenpattMay 13, 20201 minBlood flow restriction: uses in Elite SportI recently completed a short presentation on the use of BFR in elite sport for VALD Performance. In this short video, I discuss the key...
stephenpattMar 10, 20201 minThe use of blood flow restriction in early stage rehab following ACL injury: Return to playThe use of blood flow restriction exercise to help early stage rehab and the implications for return to play.
stephenpattFeb 28, 20201 minBlood flow restriction training: can it help reduce pain?Our recent research paper published in the Journal of Applied Physiology has looked at the effect of blood flow restriction training on...
stephenpattFeb 10, 20201 minBlood flow restriction training for ACLR rehabilitationBlood Flow restriction training for ACLR?
stephenpattNov 5, 20191 minA closer look at Blood flow restriction trainingOn Sunday night I was involved in an interesting discussion held by Derek Hansen. He brought together a group of individuals to discuss...
stephenpattNov 5, 20191 minBarcelona to discuss Blood Flow Restriction TrainingOn 4th October 2019, I had the pleasure to present at the 2nd Catalan Sport Physical Therapy Conference at the Center of High Performance...
stephenpattNov 2, 20191 minWelcomeWelcome to my new website and blog site. The aim of this site is to give an overview of the current research myself and others are...