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Blood flow restriction research and application

As a follow up to yesterdays presentation on the use of BFR in elite sport this is an interview I performed with VALD performance and Barry Sigrist on the use of BFR and how it can be applied.


In the video we discussed:


The rationale for BFR in athletic populations

Has uptake and use of BFR been slow? If so why?

How to implement BFR with injured populations

issues with prescribing BFR

Can BFR be used in skill-based sports?

Most interesting applications of BFR moving forward?



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