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Fitness

Dr Stephen Patterson

Welcome to my website which is designed to give updates on my own research and interests in sports science, rehabilitation and strength & conditioning science.  

Professional Bio

Dr Stephen Patterson is a Professor in Applied Exercise Physiology & Performance at St Mary’s University, London. He is the course lead for the Professional Doctorate in Strength & Conditioning and also lectures on the MSc in Strength & Conditioning. He has a PhD in the area of Blood flow restriction training and he has been researching this area for over 10 years. He has published >70 scientific research papers investigating the strategies to improve performance in clinical groups and elite athletes. More detail on Stephens research can be found on his Youtube and Facebook pages 

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